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<3 dismantling this is some of the most important work we can do. another question that helps is, who am i without this? learning to see ourselves without these thoughts and self-judgment is a process and since we've carried it for decades, we can't remember who we were without

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Oof love that prompt

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Seeing myself reflected back through my kids eyes fundamentally changed my life, may we all find that same unconditional love within ourselves.

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Amen 🙌🏻🙌🏻🙌🏻🙌🏻✨✨✨✨

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Sarah,

Thank you.

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Love to you xoxoxx

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